5500 Buena Vista
Roeland Park, KS 66205
P.O. Box 1063
Mission, KS 66222
© Heartland Regional Alcohol & Drug Assessment Center

Service Delivery By Heartland RADAC During COVID

Heartland RADAC continues to serve clients while maintaining effective health and safety protocols for both clients and staff. 

Heartland RADAC requests that all clients and staff practice safe social distancing recommendations while engaged in services.  All local mandates by local county or municipality health departments, will also be followed. Masks are recommended for any in-person contact, especially if you have not been vaccinated.

In-person Assessments, Case Management, Peer/Recovery Coaching, and Treatment are available.  Phone, and video appointments are available on a limited basis, dependent on client access to a phone or computer.  We are now required to get signatures on releases, as the state of emergency waiver which allowed verbal consent has expired.  Signatures can be obtained via DocuSign, if you have access to a cell phone or email, or you can download the forms from the Release Forms & Notifications link at the bottom of this page. 

Please call us at 913-789-0951 or 1-800-281-0029 to schedule an assessment. 

Schedulers will ask you a series of questions to determine your eligibility and the type of service (in-person, phone, or video) which will best meet your individual needs. 

7 Tips to Overcome Negative Thoughts

When we start to have negative thoughts, it can be difficult to break the cycle. Try these 7 tips from TinyBuddha.com.

Meditate or do yoga. Yoga and meditation take your attention away from negative thoughts, and place the attention on your breath.

Smile. Smiling has been proved to help change your mood and relieve stress.

Surround yourself with positive people. Call a friend who can give you constructive, yet loving feedback. When you’re stuck in a negative spiral, talk to people who can put things into perspective and won’t feed your negative thinking.

Change the tone of your thoughts from negative to positive. For example, instead of thinking, “We are going to have a hard time adjusting to our living situation,” think, “We will face some challenges in our living situation, but we will come up with solutions that we will both be happy with.”

Don’t play the victim. You create your life—take responsibility. There’s a way out of any situation. You simply have to make the choice to change.

Help someone. Take the focus away from you and do something nice for another person. You’ll feel better.

Remember that no one is perfect. It’s easy to dwell on your mistakes. Instead, learn from them and move forward.

Beautiful things grow when we work together for good.