Welcome to Heartland RADAC...

Heartland RADAC provides an array of services to individuals confronting alcohol and drug issues. We can provide information and assistance to individuals seeking information either for themselves, a loved one, co-worker or client.

Similar to individuals with other types of illness, those with substance use disorders may choose to make changes in order to improve their life. Sometimes this decision can be made on their own behalf, other times through community support, formalized treatment or as part of a requirement of some other system such as the courts or social services.

Heartland RADAC’s services are designed to assist individuals in addressing substance use disorders so that their recovery can begin.

Make the Small Things Count

Ever notice how something small can sometimes end up turning around a crummy day? So when it comes to altruistic endeavors, you don’t have to take on a huge project to make a difference. There are opportunities in your everyday routine where you can make another’s day. Here are some everyday tasks that you can do to show those around you that you care. Remember that even the smallest activities can have a huge impact on the lives of others, and you have the power to make them happen every single day.

Call a Friend Just to Chat
We all get wrapped up in our lives, but you never know how much it means to your friends or neighbors when you want to hear about what is going on in their lives. Take a few minutes to call somebody that you haven’t caught up with in awhile, and listen to the things that have been going on in their lives. They’ll be thankful that you care about them, and it’ll help strengthen the connection that you’ve already established.

Tell Someone Why They Matter
Oftentimes we take for granted the things about people in our lives that make them special to us. Take time to think about what you admire in the people that are special to you. Then let them know. We all feel underappreciated sometimes, and think about how much it would mean to them if you told them what made them so special to you. You’ll be glad you did.

Give a Small Surprise
Maybe it’s just an ordinary day, but you feel like there’s something to celebrate. Stop by a convenience store before work and pick up your coworker’s favorite drink. Tell them you’re celebrating that it’s Tuesday, or any other day of the week. They’ll appreciate the small surprise that they didn’t know was coming. You could even make one day of the week a tradition to celebrate so that you both look forward to coming into the office on those days. There are a variety of other small gifts you could surprise a coworker or friend with that will cost you little to no money. Make sure you listen to what they like, and you’ll have no problem thinking of an idea.

Leave a Note
Surprise somebody special in your life with a handwritten note. We often send emails, text messages or other electronic messages. There’s just something about an old-fashioned, handwritten letter that shows somebody you spent time to write out a special message. They will appreciate your time and effort spent on it.