Welcome to Heartland RADAC...

Heartland RADAC provides an array of services to individuals confronting alcohol and drug issues. We can provide information and assistance to individuals seeking information either for themselves, a loved one, co-worker or client.

Similar to individuals with other types of illness, those with substance use disorders may choose to make changes in order to improve their life. Sometimes this decision can be made on their own behalf, other times through community support, formalized treatment or as part of a requirement of some other system such as the courts or social services.

Heartland RADAC’s services are designed to assist individuals in addressing substance use disorders so that their recovery can begin.

United Nations International Day of Happiness

The United Nations focuses strongly on “the pursuit of happiness” as “a fundamental human goal.” The International Day of Happiness was first recognized in 2012 and increases public awareness about happiness and life aspirations as a part of international public policy. Social isolation has become an epidemic, seemingly “twice as deadly as obesity,” according to the United Nations. Here are three ways to celebrate and spread a little happiness in your community:

Join Happiness Actions—In major cities, happiness gatherings are organized to share positive, optimistic thoughts and increase community connection. Activists wear bright “happy” colors and hold signs that say, “You are loved!” and “You are awesome!”

Share Online Positivity—Online relationships are equally crucial to a person’s well-being as in-person relationships. Low web-esteem, a term that defines one’s self-esteem as determined by the internet, can even increase depression and negative thoughts. Share a fun photo, *cyber-hug* someone or like someone’s posts to share positivity.

High-Fives and Random Hugs—There are many groups around the world that organize outside of International Day of Happiness, but have a similar goal: to increase human connection. Get some friends together to share hugs and high-fives. This may sound ridiculous, but it spreads so much positivity and smiles, that a little silliness is worth it.